Cleansing the lymphatic system and preparing it for the fat burning process.
I am giving you the instruments which can help clean and drain the system:
· Self massage
· Stretches
· Myofascial release
· Procedure how to clean skin to allow all toxins come out
· Procedures to increase blood flow around problem areas and increase strength of capillaries
· Drainage exercises
That algorithm will help to prepare the body for an effective fat burning process.