Cleansing the lymphatic system and preparing it for the fat burning process.
 I am giving you the instruments which can help clean and drain the system:
· Self massage 
· Stretches 
· Myofascial release 
· Procedure how to clean skin to allow all toxins come out 
· Procedures to increase blood flow around problem areas and increase strength of capillaries 
· Drainage exercises 
That algorithm will help to prepare the body for an effective fat burning process.