For every woman who would like to recover after labour efficient and with great benefits for body.
For every woman who has lower belly buldge "mommy pouch".
For every woman who would like to have fit, strong body before get pregnant or during pregnancy.
For woman who are suffering from diastasis recti, pelvic floor disfunction, incontinence and all other woman who have a weak core.
For woman who are suffering from back pain.

Anatomy of pelvis for understanding functionality and importance in woman health, for better understanding how to recruit correct muscles.
Demonstration video of Deastasis Recti assessment.
Explanation video how to recruit Pelvic floor and Transverse Abdominis muscles as the main muscles in pelvis health.
Video training which will help you to achieve your goals with full and deep technique explanation.
Coach support with all upcoming questions.